Want to start your fitness journey? Here are 10 of the best gyms in Cedar Rapids that can help you achieve your fitness goals.
1. iGym
Located in multiple locations Cedar Rapids, Iowa, iGym is a fitness center that offers personal training and group classes in its facilities. For any gym enthusiasts or novice, this location has everything you will need to complete your workout – from showers and locker rooms for use, to strength training equipment and free weights.
For those who are new to the gym, iGym is the perfect place to begin. Work with one of their licensed and experienced trainers as they guide you through using the machines, as well as the proper expectations to have as you move towards your fitness goals.
Try out iGym the next time you’re in the area!
2. Top Shape Gym
Top Shape Gym is a gym with multiple locations in the United States, including Iowa City, Davenport, and two spots in Cedar Rapids. They offer various fitness programs, both in a group format and through a personal trainer, that allow you the flexibility to choose the style that works best for you.
Top Shape Gym’s personal training will allow you to check your body’s fitness through their Fit3D Body Scan, showing you a detailed impression of what your physical condition is really like. The establishment has partnered with NASM/AFAA, which allows members to benefit from specialty services and discounts only available at partner gyms.
Plan a visit to Top Shape Gym!
3. Midwest Athletic Club (MAC)
Situated in a number of locations across the United States, including Cedar Rapids, Iowa, Midwest Athletic Club (MAC) is devoted to the complete fitness experience. Members are able to participate in everything from yoga and other fitness group classes to personal training in their well-equipped locations.
Founded by co-founders Wayne Meier Jr. and Jackie Meier, Midwest Athletic Club (MAC) has been in the area and helping to transform its member’s physical conditioning since 1984. The fitness center even offers affordable corporate packages for companies who want to support their employees in their quest to stay healthy.
Learn more about Midwest Athletic Club (MAC) here!
4. Elite Edge
Elite Edge is a gym that provides programs in strength training, jiu-jitsu, kickboxing and martial arts. Based in a number of locations, including Ankeny, Grimes and Cedar Rapids, they offer a reputable location for individuals looking to join a like-minded fitness community.
Go to Elite Edge to receive one-on-one nutrition counselling, different approaches to fitness and strength training from experienced trainers and coaches, and even childcare to provide you with support for your children to support you while you train!
Take a look at Elite Edge!
5. Farrell’s Extreme Bodyshaping
Cedar Rapids, Iowa is one of the places that Farrell’s Extreme Bodyshaping calls home. A gym that is committed to helping its members achieve all of their fitness goals, Since its establishment in 2001, it has expanded from its first gym in Des Moines, Iowa to over 60 locations across the United States.
Farrell’s Extreme Bodyshaping helps its members of all ages and fitness levels find the motivation to push their fitness to the next level. Take up Farrell’s Infinite Transformation program to maximize the growth you can experience in 10 weeks, or go for their national one-year challenge for a chance at a cash prize and a personal transformation!
Check out Farrell’s Extreme Bodyshaping!
6. Golden Trainer
Golden Trainer is a fitness center that balances both physical developments, through private personal training sessions, with nutrition consultants who are licensed and can provide you with the guidance to fuel your workouts the right way. Their trainers are available at affordable rates for 30 minutes or 60-minute sessions and can help someone who is new to the gym figure out where to get started.
At Golden Trainer’s location in Cedar Rapids, Iowa, you’ll be able to take advantage of their incredible facility, featuring weight training and cardiovascular training machines, free weights like dumbbells and exercise balls, and enough space to accommodate a wide range of different exercises.
Let Golden Trainer support you on your fitness journey!
7. Enhancement Fitness Studio
Based in Cedar Rapids, Iowa, Enhancement Fitness Studio is a fitness center run by ACSM-certified physiologist and train Shaun Scriven. The center is equipped with a private training space that allows every member to focus on their personal development.
Whether you are looking to lose weight, train your core or other muscle groups, or work to strengthen your body to avoid injury or to improve your quality of life, Enhancement Fitness Studio is eager to work alongside you. In addition to guiding you through the gym and what exercises you should be focusing on, physiologists can provide guidance to improve overall health through healthy lifestyle adjustments, as well as focus on your mental health.
If you’re in the area, drop in and take a look at how Enhancement Fitness Studio can help you with your personal fitness!
8. Hard Drive Performance Center
Hard Drive Performance Center is a gym located in Cedar Rapids, Iowa that focuses on leveraging the physical benefits of practicing martial arts for better overall health and confidence. The group focuses on encouraging discipline of practice in an encouraging but challenging community of individuals and trainers looking to see everyone succeed.
The different programs that Hard Drive Performance Center offers its members include training in Brazilian jiu-jitsu, kickboxing, taekwondo, and wrestling. Through regular practice, with a practical component and a focus on physical strength and conditioning, students will not grow stronger, but also learn important self-defence skills.
Contact Hard Drive Performance Center today!
9. Custom Fitness
With entire rooms of space dedicated to different exercise disciplines, including cardio training, circuit training and aquatics, Custom Fitness allows its members to create a training menu that perfectly aligns with their specific training goals. Situated in Cedar Rapids, Iowa, the fitness center is even able to accommodate children and has a kids club to take care of your children while you finish a workout.
Custom Fitness supports individuals looking for a fully outfitted facility to train at alone and also offers group classes for those who feel motivated when exercising with others. The gym is open for members to access 24 hours a day, making itself accessible for those wanting to focus on bettering their health, no matter what time of day it is.
Speak with Custom Fitness to learn more!
10. Pure Barre
Pure Barre is a studio-based fitness program that promotes barre technique as an effective, engaging and exciting way to get into better physical shape. Pure Barre now has locations across the United States, with one in Cedar Rapids, Iowa. They welcome all joiners, both experienced and novice, to experience what their high-intensity classes can do for someone’s physical health.
Newcomers can benefit from Pure Barre’s free Foundations class that is offered to present the fundamentals of barre exercise and also to brief members on how regular Pure Barre classes are conducted. For those who have experienced barre classes and exercise before, check out some of the different classes Pure Barre offers, incorporating ball, weights, and resistance equipment into their classes.
Reach out to Pure Barre for more information!
