If you’re looking to get fit and strong at the same time, there’s nothing quite like a boxing workout. With there being so many places you can train, it be tricky selecting a gym to train at. In order to help you, we’ve selected and featured 10 best boxing gyms in Florida below.
1. Body and Soul
Body and Soul in Miami offers boxing training designed for both fitness and competition. Their group boxing classes use drills and bag work to teach proper foot work, combos, and techniques to those who are serious about learning the sport of boxing in hopes of entering the ring.
For those interested in learning boxing as a means of increasing cardio, they also offer classes designed more for overall conditioning, improving muscle tone, and increasing strength. Additionally, the gym offers a variety of other fitness classes and personal training.
Reach out to this gym for additional details.
2. 5th Street Gym
The 5th St. Gym in Miami Beach has roots that go back to 1950 when it was started by brothers Chris and Angelo Dundee. The gym is well known for having been a hub for big names like Joe Louis, Rocky Marciano, Sylvester Stallone, and for training none other than Mohammad Ali.
Though the original gym eventually fell into ruin, it has since been resurrected by Tom Tsatas and Dino Spencer to serve its community at its original location. The gym offers traditional boxing training and certification through group classes or personal training sessions.
Get in touch with this gym to learn more.
3. KO Fitness
KO Fitness in Hialeah offers personal boxing training guided by an experienced team of professionals equipped to bring potential boxers of all levels to the ring best suited to their talents. If you are training for a tournament in hopes of becoming a champion, they can help.
For those who wish to apply boxing workout techniques as a means of getting fit, the trainers are well qualified to provide you with a solid workout for maximum fitness through one-on-one personal training designed to meet your needs and schedule.
Contact this fitness center for further information.
4. Playboxing
Playboxing in Hialeah Gardens, Florida is a place where people of all ages can go to learn the art of boxing or kickboxing no matter what their physical condition. Their non-competitive boxing classes for kids, adults and seniors are all designed to meet the fitness needs of their clients.
For those who seek boxing training for competition, they offer both group classes for kids and adults. Can’t get to the gym? One of their online classes might be what you need. You can also opt to work with a personal trainer or sign up to get certified as a trainer yourself.
Contact this gym for inquiries and additional info.
5. Level Up Boxing and Fitness
Level Up Boxing and Fitness in Fort Lauderdale offers boxing workouts taught by professional trainers to help clients learn the basics of boxing while increasing their mobility and strength. Their classes are ideal for those who want to incorporate boxing into their overall workout.
If you prefer to work one on one with a personal trainer per your schedule rather than attend set classes, you can get an even more tailored experience. A qualified member of staff will be more than happy to design a meal plan and workout program based on your individual needs.
Feel free to contact this gym for more details.
6. Boxfit
If you’re looking for a place in Fort Lauderdale where your whole family can get fit, Boxfit might just be the gym for you. This gym offers boxing lessons to clients of all ages and abilities. You can choose from group classes, semi-private lessons, or one on one personal training.
The qualified boxing coaches at this gym have designed their workouts to incorporate boxing instruction into a workout centered around cardio and endurance training. They can help you lose weight, get into shape, and stay that way, no matter where you are starting on your fitness journey.
Email this fitness facility for additional information.
7. The Gym Boxing and Fitness
The Gym Boxing and Fitness in Pembroke Pines wants to help achieve your fitness goals through boxing and kickboxing training. Their purpose is to provide their members with a fantastic workout program that encompasses not only the body, but also the mind and soul.
They offer group cardio boxing classes, amateur boxing lessons for kids and private boxing training for those who are looking for a more serious one on one boxing training session with a qualified trainer who can tailor their sessions to maximize their boxing ability for competition.
Don’t hesitate to get in contact with this gym for further information.
8. Square Off Boxing Fitness
Square Off Boxing and Fitness in Miramar is owned by Nassem Deen, a former NYC Golden Gloves boxer. His gym focuses on “peek-a-boo” style boxing techniques to improve mental health, confidence, and the perception of self-worth.
If you’re interested in a more serious boxing training program for superior fitness or to train for competition, their personal trainers are available for training on weekdays, evenings and even Saturdays. They can tailor your workout to suit your skill and fitness level for you.
Contact this fitness center to inquire about more information.
9. Flaco Community Boxing Gym
If you are looking to get into premium shape through boxing style workouts, then Flaco Community Boxing Gym in Hollywood has a great program for you. They offer workouts routed in the art of boxing adjusted for all levels of skill and ability.
The certified personal trainers at this gym are on hand to guide every client through a great cardio boxing workout that will burn calories and improve health, but they also possess the skills needed to train champion boxers who seek training to enter boxing competition.
Drop a line to this gym to find out more.
10. Flow Boxing Club
Franny, Carmen & Vanessa, a trio of Latino women, met during the pandemic, and it ignited a spark between the three budding entrepreneurs. Their combined expertise as a personal trainer, a certified yogi and a talented business manager was a perfect blend to create Flow Boxing Club.
In addition to the great boxing-based workouts this Hollywood gym offers, they also have classes in yoga, pilates, and meditation. Plus, there are classes for kids between the ages of 6-12 where they can improve coordination, sports skills, learn self-defense and other life skills.
Reach out to this gym for any additional questions you may have.
