Are you looking for a gym where you can learn to box? Check out our list of 10 of the best boxing gyms in Connecticut underneath.
1. Bare Bones Boxing
Bare Bones Boxing is first on our list of the best boxing gyms in Connecticut. They’re centered in East Hartford and have been for years. Bare Bones was founded by Green Beret Clayton Corto and boast some of the most experienced instructors in the area. They’re open from 10-8 p.m. Monday-Wednesday, from 3:30-8 p.m. on Thursdays, 10-7 p.m. on Fridays, and from 8-12 p.m. on Saturdays.
Whether you need to get in shape or learn the sport, Bare Bones has all you could need to achieve your goals. They offer cardio workouts for all ages, along with top-tier instruction in the basics of boxing. And with their truly massive 5,600 square-foot location, there’s always space for a new face or two.
Head to Bare Bones Boxing’s contact page to reach out.
2. Four Ropes Boxing
Four Ropes Boxing is a Hartford-based boxing gym focused on creating well-rounded, confident, and fit fighters. Whether you need to fight competitively or just use boxing as a means to an end, they have a course for you. Four Ropes Boxing is open from 1-8 p.m. Monday-Tuesday and Thursday, from 3-8 Wednesday and Friday, and from 9-12 p.m. on Saturdays.
Four Ropes Boxing offers courses for all ages. Whether you’re an adult that wants to get involved in the sport, or you want a course for your teen or child (5-12), they’ve got a special-made curriculum for all ages and skill levels. And with eight top-notch trainers, you’re sure to be dancing around the ring in no time.
Swing by Four Ropes Boxing’s contact page to learn more.
3. Rich Dean Boxing & Fitness
Rich Dean Boxing & Fitness is one of Westport’s longest-standing boxing gyms. The founder, three-time Golden Glove Champion Rich Dean. He, in tandem with the other two fully certified trainers, makes up one of the most advanced and well-known boxing training teams in the area. They’re open from 6-7 p.m. Monday-Friday and from 8-4 p.m. on weekends.
While solo sessions are the name of the game at Rich Dean, they offer incredibly competitive group boxing courses alongside fitness regimens. Ultimately, this means one thing – no matter your skill level or needs, they have something to ensure you get the best out of your preferred program.
Head to Rich Dean Boxing & Fitness’ contact page to get in touch.
4. Revolution Training
Revolution Training is one of three boxing gyms from Stamford, Connecticut on this list. They first opened their doors in 2005 and have built a loyal local following in the past years. Revolution’s team consists of some of the best local boxers, ensuring you get truly professional coaching – regardless of whether you want to fight competitively. Revolution Training is open from 6-9 p.m. Monday-Thursday, from 6-6:30 p.m. on Friday, and from 7-1:30 p.m. on Saturdays.
Their White Collar Boxing program is perhaps the largest draw of Revolution’s offerings. This isn’t your typical coaching session; it’s a chance for non-boxers to let off some steam and see what the ring is all about. And if you want to get fit and learn the ropes, they ensure you get top-tier instruction and gentle advice (when needed).
Go to Revolution Training’s contact page to reach out.
5. Stamford Boxing and Fitness
Stamford Boxing and Fitness is an old-school boxing gym located in (you guessed it) Stamford, Connecticut. They’re a no-frills, classic boxing gym in all the best ways. They embrace the simplicity of boxing; no special machines or weights, just a ring, bag, and gloves. Stamford Boxing and Fitness is open from 7:30-9 p.m. Monday-Friday and from 8-3 p.m. on weekends.
Stamford Boxing and Fitness has five primary offerings: classic (one-on-one) boxing lessons, group instruction, strength training, comprehensive boxing programs, and youth boxing classes. Each is built to offer the most helpful information while remaining both non-complicated and valuable. Regardless of your age or skill level, there’s a course and trainer for you at Stamford Boxing and Fitness.
Head to Stamford Boxing and Fitness’ contact page to learn more.
6. Heavy-Hitting Boxing & Fitness
Heavy-Hitting Boxing & Fitness is the last of three Stamford, Connecticut-based boxing gyms. They’re aptly named, offering excellent instruction for competitive boxers and newcomers to the sport, ensuring each fighter in their halls hits hard (and with good technique) every time. Heavy-Hitting Boxing & Fitness is open 24 hours a day, seven days a week to ensure you can get in the ring when it’s most needed.
As a family-owned, family-centric boxing gym, Heavy-Hitting’s focus on competitive fighting is a boon for newcomers to pugilism. They ensure that each client gets the same professional-grade instruction – which is essential when trying to get involved in the sport. Whether you’re a genuine pro or just trying to get in shape, Heavy-Hitting Boxing will serve you quite well
Swing by Heavy-Hitting Boxing & Fitness’ contact page to get in touch.
7. Warriors Boxing Center
Warriors Boxing Center is ta Waterbury-based boxing gym. They’re a U.S. Boxing-affiliated gym with a swathe of offerings for competitive fighters. While they do offer some instruction for newcomers, their primary focus is on those who want to fight in the ring competitively. Warriors Boxing Center is open from 3:30-6:30 p.m. Monday-Friday and from 11-3 p.m. on Saturdays.
As with all U.S. Boxing gyms, Warriors Boxing Center keeps safety and honor at the forefront of each bout and instructional session. They’re dedicated to the sport’s roots in chivalry and friendly competition, making them an excellent spot to learn the ropes and build a name for yourself in the local circuit.
Head to Warriors Boxing Center’s contact page to reach out.
8. Punch Fitness Center
Punch Fitness Center is a unique Greenwich boxing gym. They offer a comprehensive assortment of training regimens for competitive boxers and kickboxers alongside general fitness regimens. Regardless of whether you want to get in shape or you need a full-service boxing coach, Punch Fitness Center is certain to have what you need. They’re open from 5-7 p.m. Monday-Friday and from 7-2 p.m. on Saturdays.
One of Punch’s newer offerings is virtual training, ensuring that you can learn to box from the comfort of your home, on the road, or wherever the mood strikes. They also (obviously) offer a number of in-person courses for cardio and strength training, boxing, kickboxing, and more – though you’ll have to take a peek at their web page to see all that Punch Fitness can do for you.
Swing by Punch Fitness Center’s Facebook page to get in touch.
9. Blue Boy Boxing Club
Blue Boy Boxing Club is one of Thomaston’s most unique boxing gyms, and for good reason. They’re a simple outfit with an equally simple goal – to share the sport that they love so much with the kids in their community. Blue Boy Boxing Club is open from 6-12 p.m. and from 4-8 p.m. Monday-Friday, and are closed on weekends.
What sets Blue Boy Boxing apart from the competition are their childrens’ programs. They know the value that boxing has in building confidence and strength, and specialize in teaching children. And, perhaps more importantly, their Parkinson’s boxing fitness program ensures everyone can try the sport – limitations be damned.
Head to Blue Boy Boxing Club’s contact page to see how they can help you.
10. Reyes Boxing Gym
The final entry on our list, Reyes Boxing Gym, is located in Norwich, Connecticut. They’re another no-frills, old-school boxing gym that’s built an incredibly loyal following over the years. Each instructor boasts professional knowledge of the sport, and they cater to fighters of all ages and skill levels. Reyes Boxing Gym is open from 8-11 and 4-8 p.m. Monday, Wednesday, and Friday, and from 4-8 Tuesday and Thursday.
Reyes Boxing has built a name for helping take new boxers and create hardened, fit, confident fighters. Whether it’s through group instruction, private one-on-one sessions, or a children’s boxing lesson, they’ve gathered a collection of top-tier instructors to ensure you get the best coaching possible every time.
Go to Reyes Boxing Gym’s contact page to reach out.
